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First aid for stress

Heart coherence basic training

If you are looking for simple ways to reduce your stress during the day, this on-line basic training is for you. In this training,  basic exercises are clearly explained and your stress levels will drop after only two weeks daily practice.

Basic training: 99,- EUR

NOW: 87,- EUR

Heart coherence training

Next level package

This  6-week complete training,  gives you a clear insight in the application and scientific background of heart coherence.  Each week you will learn the next level of exercises to strengthen your resilience and manage stress, including a lot of extra information.  This training changes your life and work.

Heart coherence next level training: 295,- EUR

Heart coherence training

Classroom training

During this course, you'll alternate the on-line video training with an on-line or face2face "live" session where we discuss additional exercises and cases in groups and answer your questions.

Are you interested in using this for your team or organization? Contact us and request your proposal here.

Individual Heart coherence

training with coach

During the full 6-week training, your coach will guide you on two occasions to apply the exercises even more to your specific situation. Your coach can measure, adjust, and motivate you to achieve optimal results. Your coach gives you access to the on-line course. Contact us to book your intake appointment here. 

Do you wish for an invoice? 

Send an email with your billing information to services@primeperformance.eu